Download The Four Dragons Clearing the Meridians and Awakening the Spine in Nei Gong (Daoist Nei Gong)

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Book Details :
Published on: 2014-08-21
Released on: 2014-08-21
Original language: English

Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. Five Animal Frolics (Wu Qin Xi) Qigong: Bibliography ... Animal Frolics Five Animal Frolics (Wu Qin Xi) Qigong Eight Animal Frolics Chi Kung An Ancient Chinese Exercise Regimen for Nourishing Life (Yangsheng Fa) Dragon Qigong: Bibliography Lessons Links Resources ... 3. The White Dragon Plays in the Clouds . This movement will be familiar to all persons who practice T'ai Chi Ch'uan (Taijiquan). In Taijiquan various names for this ...
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